This is a easy way to cook apples. Just 2 ingredients (apple and cinnamon). 2 apples, cored, peeled and cut in small chunks, a dash if ground cinnamon Fill 2/3 of a glass jar with the apples, sprinkle with cinnamon and take it to a microwave oven at 700 W for 5 minutes. Let it […]
#vegan
Watercress and white bean soup
I really like watercress, consuming as much in salads and soups, so I decided to revisit it. I made this soup with the central stem of a cauliflower, added zucchini and beans. The choices were made with the intention of making a soup rich in iron, selenium, fiber and vitamin C, so important to keep our […]
Pumpkin and Leek soup
Leek has a strong flavor that in this soup is counterbalanced by the pumpkin, lentils and thyme. The result is balanced and delicious, without the need to add potatoes, which allows for a gluten-free, low-calorie vegetable cream, rich in nutrients and fiber. A recipe for quick and easy implementation that can be stored in the refrigerator […]
Carrot, Beans and Winter Savoury soup
This soup will make you feel warm without razing the calories bar too much because it doesn’t need any potato, cream or coconut milk to be velvety and delicious. Winter Savoury is also known as the “bean herb”. I found some in my weekend expedition to a farmers market in “Principe Real” in Lisbon. I […]
You must be logged in to post a comment.