Tomatoes are one of my favorite fruit, and they are so healthy and versatile, rich in lycopene, a powerful anti-oxidant that protects the heart. In this soup I added spinach to the tomatoes and potatoes to balance the flavors and give it an extra creaminess.
#vegan
Pineapple, apple and mint smoothie
This is another edition of a breakfast Smoothie. Ideal for a lazy morning like today’s. Full of flavor, healthy and nutritious. 200 g pineapple 150 g apple 2 mint leafs 1/2 teaspoon of chia seeds 100 ml of water Put all ingredients in a blender and press “Start”
Pumpkin, white bean and winter savory soup
It is amazing what you can do with a blender. Ice cream, smoothies, milk shakes or soup to name a few. Today I’m testing my new blender and the results are great for the money I payed. To make this soup I blended pumpkin, leak, celery, carrot, courgette and gave it a bit of a […]
Sweetheart Cabbage, Carrot, Lentils and Zucchini soup
After a bowl of this soup I feel comforted and warm. Carrots, celery, lentils and sweetheart cabbage combined into a creamy and satisfying soup. Delicious!