Em pleno Outono na cidade de Copenhaga, com tempo frio nada melhor que uma sopa para nos aquecer e colocar no famoso espírito de “hygge”. Modifiquei a receita da tradicional sopa de grão com espinafres e tornei-a menos calórica e mais nutritiva sem sacrificar o sabor. Ingredientes: 250 g de folhas de espinafres arranjadas […]
#soup
Pumpkin, white bean and winter savory soup
It is amazing what you can do with a blender. Ice cream, smoothies, milk shakes or soup to name a few. Today I’m testing my new blender and the results are great for the money I payed. To make this soup I blended pumpkin, leak, celery, carrot, courgette and gave it a bit of a […]
Sweetheart Cabbage, Carrot, Lentils and Zucchini soup
After a bowl of this soup I feel comforted and warm. Carrots, celery, lentils and sweetheart cabbage combined into a creamy and satisfying soup. Delicious!
Pumpkin and Leek soup
Leek has a strong flavor that in this soup is counterbalanced by the pumpkin, lentils and thyme. The result is balanced and delicious, without the need to add potatoes, which allows for a gluten-free, low-calorie vegetable cream, rich in nutrients and fiber. A recipe for quick and easy implementation that can be stored in the refrigerator […]
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