1 bunch of asparagus, peeled and cut in quarters 1/4 of thinly sliced red pepper 1 Spring onion, sliced 3 slices of low fat bacon, cut in thin pieces 1 tablespoon 0f cooking oil salt and black pepper to taste Place a wok over medium heat to saute the vegetables and bacon. Start with […]
Food
Roasted Pumpkin and white Beans soup
![](https://www.peppermint4tea.com/wp-content/uploads/2016/12/wp-1481965287218.jpg)
This is a very tasty and easy soup to make. It is potato and gluten free.
How-to defrost your raspberries
![](https://www.peppermint4tea.com/wp-content/uploads/2016/12/wp-1481965300112-e1481967246649.jpg)
One of the easiest ways of defrosting frozen berries without making them mushy is to use a hair dryer.
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