Em pleno Outono na cidade de Copenhaga, com tempo frio nada melhor que uma sopa para nos aquecer e colocar no famoso espírito de “hygge”. Modifiquei a receita da tradicional sopa de grão com espinafres e tornei-a menos calórica e mais nutritiva sem sacrificar o sabor. Ingredientes: 250 g de folhas de espinafres arranjadas […]
Soup
Pumpkin, white bean and winter savory soup
![](https://www.peppermint4tea.com/wp-content/uploads/2017/04/IMG_20170427_1232514902.jpg)
It is amazing what you can do with a blender. Ice cream, smoothies, milk shakes or soup to name a few. Today I’m testing my new blender and the results are great for the money I payed. To make this soup I blended pumpkin, leak, celery, carrot, courgette and gave it a bit of a […]
White beans, cauliflower, zucchini and yellow carrot soup with lemon thyme
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Mid February in Portugal and it is a sunny day with mild temperatures. Just right for a light soup. So I looked inside my refrigerator for inspiration and veggies and I found this. The soup is delicious and comforting. I’m glad I didn’t have to go to the supermarket. The day is too beautiful to […]
Sweetheart Cabbage, Carrot, Lentils and Zucchini soup
![](https://www.peppermint4tea.com/wp-content/uploads/2017/02/IMG_1881.jpg)
After a bowl of this soup I feel comforted and warm. Carrots, celery, lentils and sweetheart cabbage combined into a creamy and satisfying soup. Delicious!
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